Noticed that your thyroid symptoms are worse when the wintertime hits? If your thyroid is underactive, you’ll be more prone to symptoms during the colder months. But that doesn’t mean you have to suffer in silence - there are steps you can take to make winter more bearable.
Read MoreDo you notice your hypothyroid symptoms more when it’s cold outside? It’s not just you - there can be an increase in several common symptoms of an underactive thyroid. Let’s take a look at why this happens.
Read MoreMany people overlook the link between their thyroid and fertility. Low thyroid (hypothyroidism) dysfunction can disrupt the menstrual cycle and egg development, which impacts fertility and pregnancy. There is also a higher prevalence of Hashimoto’s Thyroiditis (HT) in those with Polycystic Ovary Syndrome (PCOS) and Endometriosis, which can all impact fertility. Let's take a deeper look at what's happening and what you can do.
Read MoreHave you noticed that your mental health isn’t quite right since your hypothyroid diagnosis? Or perhaps it was one of the first indicators that led to you seeking medical advice?
An underactive thyroid gland is not just about weight gain or fatigue. It has some very real impacts on your mental wellbeing. So if you’ve been diagnosed as hypothyroid, you need to know how it can affect your mental health.
Let’s take a closer look at the link between an underactive thyroid and mental health concerns.
Read MoreHas your child been diagnosed with an underactive thyroid gland? Although we think of this as an adult condition, children can also develop hypothyroidism.
Any thyroid condition in a child needs to be taken seriously, as it can affect their growth & development. So you need to work closely with your child’s specialists to minimise the effects of the condition.
But at the same time, there are also ways you can support their thyroid naturally at home.
Read MoreWhen your doctor prescribes you thyroxine, you’re hopeful that your symptoms will vanish within weeks. But sometimes, this isn’t the case. Or perhaps it does help for a few months or a few years, only for your symptoms to return.
Why does this happen? There are 4 major reasons why you could be experiencing thyroid-related symptoms even when taking thyroxine. Let’s take a closer look at each.
Read MoreWhen your thyroid is underactive, it can feel almost impossible to lose weight. It’s not that you’re lazy - it’s simply that your metabolism is working against you. But don’t feel like your weight gain is inevitable! There are steps you can take to shed excess weight, even after a hypothyroidism diagnosis.
Read MoreSuspect your thyroid is underactive, or been recently diagnosed? It can be overwhelming when you first learn about hypothyroidism. But there are some key pieces of information that you need to understand if you want to stay happy and healthy for many years to come.
Read MoreHave you been diagnosed with Hashimoto’s, or suspect you might have it? If so, there are some key things that it’s important to understand about this condition.
Read MoreDid you know that perimenopause and an underactive thyroid often go hand in hand? Not only is there an overlap in the symptoms, but you can also be at a higher risk of developing hypothyroidism during this stage of life.
Let’s take a closer look at the link between perimenopause and an underactive thyroid gland.
Read MoreNoticed some symptoms pop up and wondering if it’s perimenopause or a thyroid condition? This is more common than what you might think, as there is a big overlap in many ways. If you’re puzzling over which to investigate, here are some things you need to know about.
Read MoreDid you know that perimenopause is one of the most common triggers for thyroid issues in women? The thyroid is incredibly sensitive to shifts in hormones. But perimenopause can be a perfect storm for causing thyroid issues - let’s have a closer look at why.
Read MoreHave you experienced hair loss due to an underactive thyroid? When it comes to hypothyroidism, hair-related symptoms are often some of the first signs of low thyroid hormone levels. But when you start to address the underlying concern, your hair issues often resolve.
Read MoreNoticed that you’ve developed hair concerns due to a thyroid condition? Or perhaps you suspect your hair-related symptoms are because of an undiagnosed thyroid issue?
Hair issues are often the first sign of a thyroid problem lurking beneath the surface. Let’s take a closer look at the link between your hair and your thyroid.
Read MoreDid you know some symptoms of thyroid disease surface earlier than others? The earlier thyroid disease is detected, the easier it is to get your symptoms back under control.
Let’s take a look at the early warning signs of thyroid disease to watch out for.
Read MoreDid you know that spacing out your pregnancies is the best thing not only for your general health, but also your thyroid? Let’s look at why you want to have a good break between pregnancies and how pregnancy and post-partum can affect thyroid function.
Read MoreIf you’ve been diagnosed with Hashimoto’s, you might have heard that fertility issues often go hand in hand with your condition. While it’s true that thyroid issues can make it more difficult to fall pregnant, there are steps we can take to support your thyroid health and fertility.
Read MoreWhen you’ve been diagnosed with Hashimoto’s, it can feel like your world has turned upside down. But the good news is that you don’t just have to suffer through the symptoms. Along with dietary changes, there are simple lifestyle tweaks you can make to get on top of your Hashi’s.
Read MoreAre there foods you should avoid if you have Hashimoto’s? Just like there are foods that are fantastic for your thyroid health, there are some that can cause more issues. If you are wondering what not to eat with Hashimoto’s, this is what you need to consider.
Read MoreIt was my diagnosis of Hashimoto’s that not only changed the direction of my business, but also my approach to life.
It took some time, but my Hashimoto’s is now in remission. So I thought I would share the 6 big lessons that having a thyroid disease has taught me, in the hopes that it can help you on your own journey to thyroid
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