While pregnancy is often an exciting time, for those with Graves’ disease, it can also be challenging. The autoimmune thyroid disease can not only affect your health, but also your baby’s. That’s why it’s important to be informed and armed with tips to help you manage your condition.
Read MoreConsidering starting or growing your family when you have Graves’ disease?
Falling pregnant can be more difficult for couples when an autoimmune thyroid issue is at play. But there are steps you can take to counteract the effects of Graves’ disease and increase your fertility naturally.
Read MoreHyperthyroidism can have a range of effects on the body. So it’s no surprise that your mind & nervous system can suffer, leading to mental health concerns.
While we often think of feeling hot, sweaty, hungry and losing weight with hyperthyroidism, it can have also have a significant impact on your mental wellbeing. So if you’ve received a diagnosis of an overactive thyroid, you need to take steps to care for your mental health as well as your physical health.
Let’s look at the link between an overactive thyroid and mental health.
Read MoreAlthough hyperthyroidism – or an overactive thyroid gland – is more common in adults, it can still affect children. So what happens when you find out your child has too much thyroid hormone?
This can be scary to begin with, particularly as excess thyroid hormone can be dangerous if left unmanaged. But there are steps you can take alongside your child’s medical treatments to help them stay happy and healthy.
Read MoreWhen your thyroid is overactive, it can lead to unintentional weight loss. But losing too much weight is not a healthy thing – so how can you prevent it?
While it might be tempting to reach for junk food to keep your weight steady, this can have a negative impact on your thyroid function. That’s why we want to look at healthier ways to maintain your weight.
Read MoreAlthough it’s not as common as weight loss, gaining weight with an overactive thyroid can happen. If you’re experiencing weight gain due to hyperthyroidism and want to maintain a healthy weight, there are some simple steps that will get you started.
Read MoreIf you’ve been diagnosed with an overactive thyroid, you might be concerned or even scared! There are some serious health consequences that come with unmanaged hyperthyroidism. But knowledge is power – and there are 10 important facts that you want to understand.
Read MoreHave you been told you’ve developed Graves’ disease? This is the most common form of hyperthyroidism, and can have some significant consequences for your health. That’s why it’s important to arm yourself with the knowledge that empowers you around your thyroid health.
Read MoreNoticed that your thyroid symptoms are worse when summer kicks in? If your thyroid is overactive, you’ll be more prone to symptoms during the warmer months. But that doesn’t mean you have to suffer in silence - there are steps you can take to make the season more bearable.
Read MoreWondering if there is a link between perimenopause and an overactive thyroid? There is a massive overlap in symptoms, but on top of that, you can also be at a higher risk of developing hyperthyroidism throughout perimenopause.
Let’s dive a little deeper into the relationship between perimenopause and an overactive thyroid gland.
Read MoreDid you know that perimenopause is one of the most common triggers for thyroid issues in women? The thyroid is incredibly sensitive to shifts in hormones. But perimenopause can be a perfect storm for causing thyroid issues - let’s have a closer look at why.
Read MoreWondering why an overactive thyroid has led to your hair falling out? This is a common symptom of hyperthyroidism, and it can have a massive impact on your self-esteem.
Once you understand why an overactive thyroid causes hair loss, you can start to address the underlying causes and ease your symptoms.
Read MoreNoticed that you’ve developed hair concerns due to a thyroid condition? Or perhaps you suspect your hair-related symptoms are because of an undiagnosed thyroid issue?
Hair issues are often the first sign of a thyroid problem lurking beneath the surface. Let’s take a closer look at the link between your hair and your thyroid.
Read MoreSleep is critical for any autoimmune condition, including Graves’ disease. But unfortunately, insomnia and poor quality sleep are common side effects of an overactive thyroid!
So how can you get a decent sleep despite your thyroid condition? Here are some simple tips to get you sleeping soundly again.
Read MoreDo you find yourself struggling to sleep due to your excess thyroid hormone? Although sleep issues are common in hyperthyroidism, it’s critical that you prioritise getting rest to manage your wellbeing. Let’s look at why sleep is so important and how you can improve your sleep starting today.
Read MorePhysical activity can be a confusing topic when you have an overactive thyroid. On one hand, we know it’s a must for your overall wellbeing. But on the other, some forms of exercise can be risky.
So can exercise be beneficial for hyperthyroidism, and what should you watch out for? Let’s take a closer look at this controversial topic.
Read MoreFinding it difficult to manage your stress thanks to an overactive thyroid? We know that stress management is a key step for any thyroid condition, but it can be tough when your condition reduces your tolerance to stress!
There is no one perfect plan for managing stress because people respond differently to different methods. But to get you thinking, here are my favourite tips to manage stress naturally.
Read MoreDo you know how your stress levels could be influencing your overactive thyroid? Although many believe that stress is all in the mind, it has very real physical consequences. Let’s take a look at how chronic stress can influence your hyperthyroidism if you’re not careful.
Read MoreAre you struggling to tame your anxiety? If you have an overactive thyroid, your anxiety may be directly caused by your thyroid condition.
So how can you get your anxiety under control and feel calm again? Let’s take a look at how to approach thyroid-induced anxiety.
Read MoreDid you know that what you eat can influence your overactive thyroid? While some foods can help with the condition, others can exacerbate it.
Let’s take a look at what you want to avoid eating if you’ve been diagnosed with hyperthyroidism or Graves’ disease.
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