Wondering why an overactive thyroid has led to your hair falling out? This is a common symptom of hyperthyroidism, and it can have a massive impact on your self-esteem.
Once you understand why an overactive thyroid causes hair loss, you can start to address the underlying causes and ease your symptoms.
Read MoreSleep is critical for any autoimmune condition, including Graves’ disease. But unfortunately, insomnia and poor quality sleep are common side effects of an overactive thyroid!
So how can you get a decent sleep despite your thyroid condition? Here are some simple tips to get you sleeping soundly again.
Read MoreDo you find yourself struggling to sleep due to your excess thyroid hormone? Although sleep issues are common in hyperthyroidism, it’s critical that you prioritise getting rest to manage your wellbeing. Let’s look at why sleep is so important and how you can improve your sleep starting today.
Read MorePhysical activity can be a confusing topic when you have an overactive thyroid. On one hand, we know it’s a must for your overall wellbeing. But on the other, some forms of exercise can be risky.
So can exercise be beneficial for hyperthyroidism, and what should you watch out for? Let’s take a closer look at this controversial topic.
Read MoreFinding it difficult to manage your stress thanks to an overactive thyroid? We know that stress management is a key step for any thyroid condition, but it can be tough when your condition reduces your tolerance to stress!
There is no one perfect plan for managing stress because people respond differently to different methods. But to get you thinking, here are my favourite tips to manage stress naturally.
Read MoreDo you know how your stress levels could be influencing your overactive thyroid? Although many believe that stress is all in the mind, it has very real physical consequences. Let’s take a look at how chronic stress can influence your hyperthyroidism if you’re not careful.
Read MoreAre you struggling to tame your anxiety? If you have an overactive thyroid, your anxiety may be directly caused by your thyroid condition.
So how can you get your anxiety under control and feel calm again? Let’s take a look at how to approach thyroid-induced anxiety.
Read MoreDid you know that what you eat can influence your overactive thyroid? While some foods can help with the condition, others can exacerbate it.
Let’s take a look at what you want to avoid eating if you’ve been diagnosed with hyperthyroidism or Graves’ disease.
Read MoreDid you know there are some specific foods and choices that can make your Graves’ worse? It can be hard to navigate the world of hyperthyroidism, but there are 5 big things I recommend my clients avoid if they have an overactive thyroid.
Read MoreDid you know that your lifestyle can make or break your thyroid health, particularly if you have Graves’ disease? We talk a lot about the influence that diet and medication can have on an overactive thyroid. But lifestyle choices such as exercise, stress management and sleep can be just as critical.
Read MoreDid you know that you are at a higher risk of certain nutrient deficiencies if you have an overactive thyroid? Although every case is unique based on your underlying causes and lifestyle factors, there are 4 major nutrients I recommend to my hyperthyroid clients.
Read MoreIf you have hyperthyroidism or Graves’, you want to think about the foods that you eat. There are several key foods that can help you to manage your symptoms naturally and calm your thyroid down.
Read MoreHave you been diagnosed with hyperthyroidism or Graves’ disease? If left unmanaged, an overactive thyroid can do significant damage or even be fatal. Let’s look at why it’s critical you take your hyperthyroidism seriously and get it under control.
Read MoreDid you know some symptoms of thyroid disease surface earlier than others? The earlier thyroid disease is detected, the easier it is to get your symptoms back under control.
Let’s take a look at the early warning signs of thyroid disease to watch out for.
Read MoreHave you been told your thyroid levels are normal, but you have elevated thyroid antibodies? This is not an unusual occurrence, particularly in the early stages of thyroid disease. Let’s take a look at what it means when you have thyroid antibodies and what to do about it.
Read MoreWhen it comes to thyroid health, there is a lot less out there when it comes to hyperthyroidism and Graves' disease. This includes why Graves’ disease develops, as well as what you can do to address it.
If you’ve ever wondered why you have Graves’, I’ve got the answers for you.
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