Noticed that your thyroid symptoms are worse when the wintertime hits? If your thyroid is underactive, you’ll be more prone to symptoms during the colder months. But that doesn’t mean you have to suffer in silence - there are steps you can take to make winter more bearable.
Read MoreDo you notice your hypothyroid symptoms more when it’s cold outside? It’s not just you - there can be an increase in several common symptoms of an underactive thyroid. Let’s take a look at why this happens.
Read MoreIf you’ve been diagnosed with Hashimoto’s, you might be a little apprehensive when it comes to starting or growing your family. It’s true that pregnancy and thyroid health are closely linked, and there are some specific concerns that come with Hashimoto’s.
But don’t fret – these tips will help you navigate how to keep yourself and your little one healthy on the journey to parenthood.
Read MoreHashimoto’s thyroiditis is an autoimmune thyroid disorder. But it’s not necessarily just the thyroid that is affected by this condition. Like any autoimmune condition, Hashimoto’s can potentially trigger the development of other autoimmune issues.
Let’s take a look at the known connections between Hashimoto’s and other autoimmune diseases.
Read MoreHashimoto’s thyroiditis can have countless effects on the body – and that includes the mind & nervous system. Many people notice that since they developed Hashimoto’s, their mental health declined. And there are both direct and indirect reasons why this occurs.
So if you’ve suspected that Hashimoto’s has played a role in your mental health struggles, let’s look at why.
Read MoreWhen your doctor prescribes you thyroxine, you’re hopeful that your symptoms will vanish within weeks. But sometimes, this isn’t the case. Or perhaps it does help for a few months or a few years, only for your symptoms to return.
Why does this happen? There are 4 major reasons why you could be experiencing thyroid-related symptoms even when taking thyroxine. Let’s take a closer look at each.
Read MoreHave you been diagnosed with Hashimoto’s, or suspect you might have it? If so, there are some key things that it’s important to understand about this condition.
Read MoreDid you know that perimenopause and an underactive thyroid often go hand in hand? Not only is there an overlap in the symptoms, but you can also be at a higher risk of developing hypothyroidism during this stage of life.
Let’s take a closer look at the link between perimenopause and an underactive thyroid gland.
Read MoreHave you experienced hair loss due to an underactive thyroid? When it comes to hypothyroidism, hair-related symptoms are often some of the first signs of low thyroid hormone levels. But when you start to address the underlying concern, your hair issues often resolve.
Read MoreDid you know some symptoms of thyroid disease surface earlier than others? The earlier thyroid disease is detected, the easier it is to get your symptoms back under control.
Let’s take a look at the early warning signs of thyroid disease to watch out for.
Read MoreIf you have a thyroid condition, you might know about the risk of post-partum thyroid flares. But anyone can experience this - even if you’ve never had a problem with your thyroid function before!
Let’s take a closer look at post-partum thyroid flares and how they are best handled.
Read MoreDid you know that spacing out your pregnancies is the best thing not only for your general health, but also your thyroid? Let’s look at why you want to have a good break between pregnancies and how pregnancy and post-partum can affect thyroid function.
Read MoreIf you’ve been diagnosed with Hashimoto’s, you might have heard that fertility issues often go hand in hand with your condition. While it’s true that thyroid issues can make it more difficult to fall pregnant, there are steps we can take to support your thyroid health and fertility.
Read MoreWhen you’ve been diagnosed with Hashimoto’s, it can feel like your world has turned upside down. But the good news is that you don’t just have to suffer through the symptoms. Along with dietary changes, there are simple lifestyle tweaks you can make to get on top of your Hashi’s.
Read MoreAre there foods you should avoid if you have Hashimoto’s? Just like there are foods that are fantastic for your thyroid health, there are some that can cause more issues. If you are wondering what not to eat with Hashimoto’s, this is what you need to consider.
Read MoreHave you been diagnosed for Hashimoto’s? Wondering whether there are specific foods that can support your thyroid health? You’ve come to the right place.
Read MoreHave you gained weight, only to be diagnosed with Hashimoto’s? Having an underactive thyroid can lead to weight gain, but not all hope is lost. It is possible to lose weight even if you have Hashimoto’s.
Read MoreEver wondered how a natural health practitioner would handle having a thyroid disease like Hashimoto’s? It took some time to figure out the most effective changes and habits to introduce, but once I found the right combination, it actually put my Hashi’s into remission! Now I want to share those steps with you.
Read MoreHave you been told your thyroid levels are normal, but you have elevated thyroid antibodies? This is not an unusual occurrence, particularly in the early stages of thyroid disease. Let’s take a look at what it means when you have thyroid antibodies and what to do about it.
Read MoreIt was my diagnosis of Hashimoto’s that not only changed the direction of my business, but also my approach to life.
It took some time, but my Hashimoto’s is now in remission. So I thought I would share the 6 big lessons that having a thyroid disease has taught me, in the hopes that it can help you on your own journey to thyroid
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