When it comes to thyroid health, there are a lot of factors to consider. But in my decades of working with thyroid patients, there are common mistakes and myths that pop up constantly! So I thought I would share some false beliefs around healing your thyroid and what the real answers are.
Read MoreWhen it comes to thyroid health, we talk about what you eat. But did you know that what you drink can also influence your thyroid function – particularly if you already have a thyroid condition?
Some beverages can have a beneficial effect on thyroid function. But unfortunately, others can have a potentially harmful impact. So let’s shed some light on the everyday drinks that may be having a negative influence on your thyroid health.
Read MoreHave you been prescribed thyroxine for your underactive thyroid? When you’re given medication, it’s important to understand what you’re taking and how to tell if it’s the best option for you. That’s why I’ve gathered some important information about this commonly prescribed thyroid replacement therapy.
Read MoreWhen your doctor prescribes you thyroxine, you’re hopeful that your symptoms will vanish within weeks. But sometimes, this isn’t the case. Or perhaps it does help for a few months or a few years, only for your symptoms to return.
Why does this happen? There are 4 major reasons why you could be experiencing thyroid-related symptoms even when taking thyroxine. Let’s take a closer look at each.
Read MoreDo you rely on thyroxine for your thyroid condition? Thyroxine, or T4, is the most common medication used in thyroid disorders, particularly in an underactive thyroid. But there are a lot of factors that are involved in how well you absorb and convert it.
So whether you’re still feeling hypothyroid on your current dose or you just want to get the most out of your medication, this article is for you.
Read MoreAre you looking to support your thyroid health naturally? While there are some steps you can take to enhance your thyroid health, there are habits that are problematic. These can lead to greater stress on the gland, increased inflammation and even feed into the autoimmune process.
Here are the habits I recommend that people eliminate (or at least reduce) for their thyroid’s sake.
Read MoreIf you’ve been diagnosed with a thyroid condition, you might be looking for natural solutions. While it’s important to work with your healthcare provider, there are ways you can give your thyroid some TLC with natural options.
Let’s take a look at what you want to consider when healing your thyroid naturally.
Read MoreHave you noticed your thyroid is out of balance since entering perimenopause? Many women struggle to keep their thyroid optimal during this time. But there are ways that you can naturally support your thyroid function - whether you have a diagnosed thyroid condition, or you simply wish to protect your thyroid.
Here are my simple steps to nourish and nurture your thyroid during perimenopause.
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