Posts tagged perimenopause
How to support your thyroid during perimenopause

Have you noticed your thyroid is out of balance since entering perimenopause? Many women struggle to keep their thyroid optimal during this time. But there are ways that you can naturally support your thyroid function - whether you have a diagnosed thyroid condition, or you simply wish to protect your thyroid.

Here are my simple steps to nourish and nurture your thyroid during perimenopause.

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Perimenopause triggering your thyroid issues? Here's why

Did you know that perimenopause is one of the most common triggers for thyroid issues in women? The thyroid is incredibly sensitive to shifts in hormones. But perimenopause can be a perfect storm for causing thyroid issues - let’s have a closer look at why.

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