Have you been diagnosed with Graves' disease?
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Have you been diagnosed with an overactive thyroid?
As an overactive thyroid is rarer than an underactive thyroid, there is often a lack of support and knowledge. The medical approach aims to move you over to an underactive thyroid, which brings its own host of problems.
The good news is that there are ways to address an overactive thyroid naturally. Let’s take a closer look at this condition, and how you can deal with it using a more holistic approach.
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Are you noticing a flare-up in your thyroid symptoms recently?
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Have you ever experienced a flare-up in your thyroid symptoms?
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Have you noticed that your pants are a little snug compared to the start of the year? Noticed your weight creeping since lockdown kicked in?
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f you have a thyroid condition such as Hashimoto’s or Grave’s disease, you know that the smallest thing can trigger a flare-up.
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We all have a poor night’s sleep from time to time. But if you’re constantly struggling to get to sleep, stay asleep, or wake up feeling refreshed, your thyroid may be to blame.
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Since the outbreak of the COVID-19 virus, many people have become concerned about their immune health.
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Have you ever noticed you feel gloomy or unmotivated when your thyroid condition is flaring up?
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Are you always worrying about the little things, or things that haven’t even happened yet?
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Does your thyroid condition have you feeling flat, fatigued and fed up? You’re not alone. Low energy is a common thyroid symptom. But there are steps you can take to boost your energy levels, even if your thyroid isn’t functioning normally.
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Mental wellbeing and stress levels can play a big role in how healthy your thyroid is. So it’s important for you to support your mental health and minimise the effects of stress. One of the simplest ways to do this on a daily basis is practising mindfulness.
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There’s a hidden link between your thyroid health and insulin resistance conditions. That link is blood sugar – the sugars that circulate in your blood, ready to fuel your body or store away in your fat stores. A lot of people overlook its role in thyroid disease, but I think it’s important to keep in mind. Let’s look at why.
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It’s a widely debated topic – where the thyroid goes wrong and starts to cause problems. But many holistic practitioners believe that good health starts in the gut – and the thyroid is no exception to this case. Here is why the gut will be a big focus for anyone wanting to support optimal thyroid function.
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Until you start to experience problems with your thyroid, you don’t really think much about it. Some people don’t even know it exists at all! But the thyroid actually plays a major role in your overall health and wellbeing. So here are the basics you need to know about your ‘metabolism master switch’.
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Did you know that detoxification can make a huge impact on your thyroid health?
In my decades of experience, the best results I have achieved with my thyroid patients occurs after I have put them through a comprehensive 6-week detoxification program. A comprehensive detox plan will remove common dietary triggers, heal damage to the intestinal wall and restore liver function - all of which is needed for thyroid management and healing.
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