gut health — Blog — Tara Nelson

The gut hair connection – what you need to know

Could the secret to healthy, luscious hair lie within your digestive system? We know that gut health is foundational for overall wellbeing, but it is also specifically useful for supporting your hair health.

Impaired digestive function can spell disaster for your locks. But by making small adjustments, you can get your gut working in your favour and work towards having the hair of your dreams!

Hair HealthTara NelsonMay 24, 2024hair loss, hair health, hair, gut health

Does Thyroid Disease Begin In The Gut?

It’s a widely debated topic – where the thyroid goes wrong and starts to cause problems. But many holistic practitioners believe that good health starts in the gut – and the thyroid is no exception to this case. Here is why the gut will be a big focus for anyone wanting to support optimal thyroid function.

Basics, Thyroid Health, Thyroid ConditionsTara NelsonFebruary 21, 2018gut health, thyroid disease

What does a healthy gut look like?

Ever wondered whether your gut is actually healthy? There are a few key areas we look at when it comes to your gut health - and it’s not just your gut symptoms!