Are you on thyroid medication, have a low to “normal” TSH, (1 or below 1), but are still experiencing thyroid symptoms, and have an inability to lose weight?
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Reverse T3 or rT3, is an inactive metabolite of T3 and is one of THE most important measurements of thyroid function
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I had 3 kids in 4 years and had 3 caesareans due to my small body shape and not being able to push my babies out after 2 long labours, (the third was an elective).
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Iron deficiency would by far be the most common mineral deficiency that I see in clinic and it seems to be getting worse.
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There are symptoms that we commonly think of as being thyroid-related. Any imbalance can cause changes in weight, temperature and energy levels.
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Unfortunately, infertility is on the rise across the globe.
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Mental wellbeing and stress levels can play a big role in how healthy your thyroid is. So it’s important for you to support your mental health and minimise the effects of stress. One of the simplest ways to do this on a daily basis is practising mindfulness.
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Many of us have experienced some imbalance of hormones throughout our lives.
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There’s a hidden link between your thyroid health and insulin resistance conditions. That link is blood sugar – the sugars that circulate in your blood, ready to fuel your body or store away in your fat stores. A lot of people overlook its role in thyroid disease, but I think it’s important to keep in mind. Let’s look at why.
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It’s a widely debated topic – where the thyroid goes wrong and starts to cause problems. But many holistic practitioners believe that good health starts in the gut – and the thyroid is no exception to this case. Here is why the gut will be a big focus for anyone wanting to support optimal thyroid function.
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Given that the thyroid is the master metabolism switch, it’s no surprise that it affects your weight. But many people are surprised to learn that their weight issues are often more to do with the thyroid than ‘failing’ at diets. So let’s look at how the thyroid can be a factor in weight issues.
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It’s so common to have some kind of thyroid dysfunction these days. But often, just taking medication doesn’t fix the problem. Many people don’t realise the massive role that nutrition plays in how well your thyroid functions. So let’s look at the thyroid nutrients you need to know about.
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Until you start to experience problems with your thyroid, you don’t really think much about it. Some people don’t even know it exists at all! But the thyroid actually plays a major role in your overall health and wellbeing. So here are the basics you need to know about your ‘metabolism master switch’.
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I have been a practicing Naturopath for over 20 years and have done so in the same country town all of those 20 or so years.
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Whats going on when all my patients in one day are all suffering from anxiety??
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Hormonal imbalances would have to be THE most common reason for consulting with a Naturopath, apart from digestive issues.
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When a friend and colleague asked me if I could do a blog on menopause, particularly preparing for menopause…
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SIBO stands for, Small Intestinal Bacterial Overgrowth, where an overgrowth of bacteria occurs in the small intestine, where they are not usually present to a high degree.
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Did you know that detoxification can make a huge impact on your thyroid health?
In my decades of experience, the best results I have achieved with my thyroid patients occurs after I have put them through a comprehensive 6-week detoxification program. A comprehensive detox plan will remove common dietary triggers, heal damage to the intestinal wall and restore liver function - all of which is needed for thyroid management and healing.
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