Starting or growing your family is a big step for anyone. And if you have a thyroid condition, it’s crucial that you have a plan in place for not only pregnancy, but also prior to conception. By taking steps to nourish your thyroid during the preconception phase, you’re setting the stage for a healthy pregnancy.

As with any care, preconception care is best when under tailored advice and supervision of a health practitioner. But there are some tips that I find helpful for all of my thyroid clients when it comes to prepping for pregnancy.

Read More