Posts tagged nature
Why you need to spend more time in nature

Our modern lifestyle keeps us indoors more than ever. We’re tied to screens, schedules and artificial lighting, and heading outdoors is a luxury. But humans are designed to be in nature – even thrive in nature. Time spent outdoors isn’t just refreshing, but a fundamental part of wellbeing.

Here’s why prioritising time in nature is one of the best things you can do for both your body and mind.

Read More